Audience Rating: Universal, suitable for all
- Power Yoga Flows
Genre: fitness yoga
Details: Niki Perry Sweaty Betty Global Ambassador and Kate Winslet's teacher has created the Transform Now DVD which includes 4 Power Vinyasa Yoga Flows suitable for all abilities, ages and timescales. Try these yoga classes anywhere, from your home to hotel room for a sculpted body and mind Choose from four different classes ranging from 30-75 minutes and a breathing technique workshop. £1 from the sale of each DVD will be made to the Africa Yoga Project which teaches 300 weekly classes to 6000 people in Africa. The charity aims to empower, educate and expand employability amongst youth in Africa using the transformational power of yoga.